Suunto - Vertical

Adventure watch with large display for outdoor expeditions and training.

Some people choose average - but adventurers need something they can trust. With the best battery life and accuracy on the market, the Suunto Vertical is the perfect companion for the highest peaks and most challenging valleys.

Highlights of the Suunto Vertical GPS Multisport Watch

• Outdoor offline maps
• Dual band GPS/GNSS
• Up to 60 days battery life
• More than 95 sport modes
• Made with renewable energy in Finland

Details about the Suunto Vertical GPS multisport watch

Maps you can count on - Suunto Vertical's intuitive maps tell you everything you need to know about the terrain. Contour lines, bodies of water, trails and other key landmarks are available in three different map styles. For maximum safety, all navigation functions can also be used in offline mode. So you always know where you are on your adventures!

• Works offline
• Free maps
• Route and POI navigation

Stay safe in challenging environments - Altimeter, barometer and compass make spatial navigation easier. This can save lives in challenging environments. Severe weather warnings and current weather forecasts help you avoid danger.

• Weather forecast
• Barometer & altimeter
• Severe weather, sunset and sunrise alerts

The longest lasting battery on the market - Suunto Vertical's battery life is miles ahead of comparable watches: In daily mode, Suunto Vertical is your constant companion for up to 60 days. Suunto Vertical does not sacrifice accuracy for battery life. It communicates with all five major satellite systems via dual-frequency - the fast lane, so to speak, for a faster, more reliable signal.

• Dual-frequency GNSS for highest accuracy
• Tested to military standards

Train for your next adventures - Suunto Vertical is also an excellent companion for your daily training. From running to cycling, from swimming to cross-country skiing, it will accompany you in your favorite sports. Need more? Check out the SuuntoPlus Store and personalize your watch with additional free apps for climbing, Cooper test and more!

• More than 95 sports modes
• More than 50 sports apps with SuuntoPlus
• Voice playback via the Suunto app

Sustainable design from Finland - Made in Finland, where Suunto is familiar with harsh conditions. Suunto uses 100% renewable energy for our manufacturing process.

• Made with 100% renewable energy
• 100% carbon offset
• 6.59 kg CO2e balance

Suunto app enriches your adventure - Plan, analyze and share your sports activities with the Suunto app! Here you can also connect your watch to other services like Strava for even more features.

Specifications of the Suunto Vertical GPS Multisport Watch

General

• Dimensions: 49 x 49 x 13.6 mm
• Bezel: Stainless steel
• Glass: sapphire crystal
• Case: fiberglass reinforced polyamide
• Strap: Silicone, 22 mm width, for wrist sizes: 125-175 mm (additional strap up to 215 mm)
• Integrated heart rate measurement at the wrist
• Customizable watch faces
• Touch screen lock
• Touch display
• 1,4'' matrix color display with resolution 280 x 280
• Vibration alarm
• Automatic time measurement
• Water resistance: 100 m
• Battery type: rechargeable lithium-ion battery
• Automatic over-the-air firmware updates
• Time, date, alarm, dual time
• Automatic time measurement
• Countdown timer
• Stopwatch
• Languages: EN, CS, DA, DE, EL, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, TR, HE, ZH, TH, ZHTW
• Configurable LED backlight: automatic brightness
• Key lock: during training
• Battery indicator: percentage / symbol
• Metric and Anglo-Saxon measurements
• Blood oxygen

Battery life

• Intelligent charge reminders
• In time mode: 60 days
• Around the clock recording and mobile notifications: 30 days
• Training mode with GPS: 60h / 90h /140h / 500h

Compass

• Digital compass
• Tilt compensation
• Direction scale: Degrees / mil
• Needle: North indication
• Accuracy: 5°
• Scale graduation: 1°

Connectivity

• Connectivity (between devices): Bluetooth
• Compatible with Suunto App
• Media controls on the watch
• Send predefined replies to received messages from the watch: Android only
• Compatible with online sports communities: Strava, TrainingPeaks and more
• Phone notifications on the watch
• Watch software updates via the cloud
• Automatic over-the-air software updates
• Smartphone compatibility: most popular models supported

Activity recording

• Pedometer
• Calorie consumption
• Activity goals
• Activity history
• Calories burned and heart rate during your daily activities
• Daily recording of the lowest heart rate

Sleep recording

• Sleep duration
• Sleep time
• Time spent awake
• Deep sleep
• Sleep quality
• Average and lowest heart rate during sleep

Stress and recovery

• Stress and recovery status
• Daily resource level
• Logbook with training details
• Training summary with lap details
• Training load with totals per sport
• Training log for long term overviews
• Training related recovery time
• Recovery time day view on the watch
• Save condition after training on the watch

GPS tracking and navigation

• Satellite systems: GPS, GLONASS, GALILEO, QZSS, BEIDOU
• Intelligent battery modes: Performance, Endurance, Ultra, Tour, Custom
• GPS recording rate: Best, Good, OK, Low
• Waypoint and graphical route navigation
• Magnification levels in navigation
• Automatic magnification based on route shape
• Real-time display of the route
• Route planning with elevation profile
• Outdoor terrain and satellite maps
• Global heatmaps for 20 sports
• Route planning with heat maps
• Personal route library on the web, synchronized with the watch
• Snap to Route
• Navigation with Points of Interest (POI)
• Estimated Time of Arrival (ETA)
• GPS route analysis
• Record, display and share the route
• Simultaneous use of satellite systems: 4
• Max. connected satellites: 32

Altimeter

• Barometric altitude measurement
• GPS altimetry
• Combined GPS and barometric altitude measurement (FusedAlti™).
• Altitude in day mode
• Altitude acclimatization with blood oxygen
• Total ascent/descent
• Vertical speed
• Automatic altimeter/barometer profile
• Log recording rate: 1 s
• Display accuracy: 1 m
• Display range: -500 - 9999 m

Weather

• Sunrise/sunset times
• Severe weather warning
• Sea level air pressure
• Automatic altimeter/barometer profile
• Temperature display range: -20 °C to 55 °C / -5 °F to 130 °F
• Accuracy of temperature display: 1° C / 1.5° F
• Accuracy of pressure display: 1 hPa
• Altitude graph in the training summary

Adaptive workout guidance

• Real-time workout guidance with intensity and duration

Interval training

• Interval setting on the watch
• Interval guidance during workout

Heart rate

• Heart rate measurement on the wrist
• Heart rate strap compatibility: Bluetooth Smart straps
• RR interval: with Suunto Smart heart rate belt & Suunto Smart sensor
• Heart rate in beats per minute
• Records heart rate during swimming
• Real-time heart rate graph
• Average heart rate in real time
• Calories
• Peak Training Effect
• Recovery time
• Personal heart rate zones
• Fitness level (VO2max)

Share and relive

• Share workouts on social media
• Rate and comment on workouts
• Follow other members and get feedback via the activity stream

Freediving

• Depth gauge for snorkeling : 10 m

Running

• Running speed
• Suunto FusedSpeed™
• Snap to Route
• Running performance with the Stryd sensor
• SuuntoPlus™ Ghost Runner
• Foot POD calibration: automatic
• Lap table in the watch and Suunto app
• Average max lap pace in real time
• Interval guidance with running speed/heart rate/distance

Cycling

• Cycling speed
• Average speed in real time
• Bike POD with speed and cadence support: Bluetooth Smart
• Bike power meter support: Bluetooth Smart
• Bike power (W), average and maximum (with power sensor): Bluetooth Smart
• Bike lap and maximum lap power (with power sensor)
• Lap table in real time with average values for heart rate, power and speed
• Interval guidance with power/speed/heart rate

Swimming

• Speed and distance data for pool swimming
• Open water swimming distance
• Records heart rate while swimming
• Swim time by lane length, lap, total
• Swim stroke frequency, counter and type
• Swim stroke efficiency (SWOLF)
• Automatic intervals
• Interval lap table

Multisport

• Change sport mode during training
• Preconfigured multisport modes
• Subsequent multisport training analysis by sport
• Multisport training summary on the watch

Sport modes

• Customizable sport modes and displays
• Graphical display in sport modes
• Preloaded sport modes on the watch: more than 95
• SuuntoPlus™

Included in delivery:

• Suunto Vertical
• charging cable
• printed user documentation