Garmin - Forerunner 570 - 42mm

Advanced running and triathlon smartwatch with AMOLED touch display, performance and health data

For passionate runners pursuing goals, there's Forerunner® 570 - the GPS running smartwatch with our brightest AMOLED display yet, aluminum bezel and advanced training features. Prepare for your race with personalized running and triathlon plans from Garmin Coach. Training Readiness tells you when you're ready for a productive workout, and Training Condition tells you if you're building form with your training.

Forerunner 570 with 42 mm size for wrist circumference 115 - 178 mm.

Highlights of the Garmin Forerunner 570 GPS Smartwatch

• High-quality design with the brightest AMOLED touch display to date and lightweight aluminum bezel
• Calls from your wrist thanks to integrated speaker and microphone
• Trust your training with advanced performance data
• Up to 10 days of battery life in smartwatch mode, up to 18 hours in GPS mode
• With personalized Garmin Coach training plans for running and triathlon
• SatIQ™ technology and multi-frequency reception
• Music on your wrist

Adaptive Garmin Coach training plans: Prepare for your next race, train for a milestone or simply improve your fitness with adaptive or pre-built Garmin Coach running, cycling, strength or triathlon training plans. To make the workouts even more personalized, selected plans are even adjusted based on performance and health data.
Training readiness: The training readiness combines your acute training load with other health data such as recovery, sleep or stress and individually classifies your readiness for the next training session.
Training status: Indicators such as HRV status, training log and VO2max provide easy insights into the effectiveness of your training. This lets you know whether you are building up your form during training, whether you are in top form or whether you are fatigued.
Evening report: The evening report shows you a summary of your day before you go to bed and gives you recommendations on how long you should sleep and the planned training and weather for the next day. You can even customize the report according to your preferences.
Daily training recommendations: Get workouts tailored specifically to you based on your data. These running recommendations vary in intensity and are adjusted after each run to take performance and recovery into account.
Calling and voice assistance: Enjoy the convenience of making and receiving calls from your wrist - or use your smartphone's voice assistant to respond to text messages and more (when paired with your compatible iPhone® or Android™ smartphone). Specific functions can even be activated offline by voice command.
Morning report: The morning report shows you a summary of your sleep and HRV status as soon as you wake up and provides you with your daily training recommendation and weather information. You can even customize the report according to your preferences.
Recovery time: Find out how long you need to recover before your next intense workout. The decisive factor here is your last training session.
Navigation functions: Create or find existing routes in the Garmin Connect™ app or sync them from your favorite third-party platforms.
Race time prediction : The race time prediction shows you the time and pace you could run at the race if you continue training until the entered race day.
Skin temperature: Wear your smartwatch while you sleep and see how your average skin temperature changes. These changes can be attributed to recent activity, sleep climate, possible illness and more.
Women's health: Track and store information on your menstrual cycle or pregnancy and also get information on exercise and nutrition. Track your skin temperature while you sleep to get better period predictions and calculations for the days after ovulation.
Running Dynamics on your wrist: Your smartwatch measures important running efficiency data such as cadence, stride length, ground contact time and much more.
Heart rate measurement on the wrist: Your heart rate is recorded regularly and helps you to assess how hard you are training during activities.
Multisport training: Create individualized training sessions to optimally prepare for your next triathlon or multisport event. Combine two or more sports and let your smartwatch guide you through your training.
Acute load: Compare your recent training load with the optimal range to improve your fitness.
Training effect: See how your training sessions affect endurance, speed and performance.
Performance status: Get an analysis of your pace and heart rate while running and thus an assessment of your current performance in real time.
VO2Max: See your current fitness level and track changes over time to set goals, evaluate your progress and more.
Intensity minutes: Save your moderate and intensive activity minutes.
Health Snapshot™: Complete a 2-minute session to record key health statistics and then create a report to share with your doctor.
Stress Level Measurement: See what kind of day you're having: a calm day, a balanced day or a stressful day.
Pulse Ox Sensor: Track your blood oxygen level to check acclimatization at altitude or detect any breathing difficulties during sleep.
Voice alerts: Receive guidance on your performance and even instructions during your workouts.
Workouts : Download free HIIT, strength training, cardio, yoga, Pilates and mobility workouts to add variety to your training.
Running Power on your wrist: See how much power you're putting in on the trail or road. This allows you to regulate your effort and train even more optimally.
SatIQ technology and multi-frequency reception: Get high-precision track recording and optimized battery life.
PacePro™: Plan your race day strategy with GPS-based pace information for a specific route or distance
Integrated sports apps: Use more than 30 built-in activities, including cycling, open water swimming, strength training and more.
Track training: The smartwatch records accurate lap distances in meters on running tracks around the world.
Triathlon and multisport apps: Automatically record splits or create your own with built-in profiles for triathlons, duathlons, dual training and SwimRuns.
Auto Lap® based on distance: When following a route, the smartwatch recognizes when a kilometer has been completed based on this route. In contrast to the GPS-based Auto Lap® lap, the lap is set based on the route information.
Automatic finish line: If you follow a loaded route during a competition, your smartwatch recognizes the previously set finish line and stops your activity automatically.
Music: Download songs and playlists from your Spotify, Amazon Music or Deezer account to listen to music without a smartphone.
Safety and tracking: If you don't feel safe or your smartwatch has detected an accident, a message with your live location will be sent to emergency contacts.
Garmin Pay™: Enjoy the freedom of traveling without cash. Simply make contactless payments with your smartwatch via participating providers.
LiveTrack: Friends and family can follow your real-time location and view previously planned routes
Garmin Connect app: The Garmin Connect™ app shows you all the information about your health, fitness and activities. Update your smartwatch, get insights, join the community and more.
Connect IQ™ Store: Download display designs, data fields and apps to your paired smartwatch
Garmin Share: Share your planned routes, workouts and locations quickly and easily with other compatible Garmin products.