Garmin - Vivoactive 6

 Get to know your body better

The stylish vívoactive 6 with bright AMOLED touch display gives you comprehensive insights into your health and helps you achieve any fitness goal. With up to 11 days of battery life.

Highlights of the Garmin vívoactive 6

• Bright AMOLED touch display
• Up to 11 days of battery life
• Body Battery™, sleep score, stress level measurement and much more.
• Compatible with the Garmin Connect™ app on iPhone® and Android™ smartphones
• Smart notifications, Garmin Pay™ and music storage
  

• Body Battery: See your energy reserves throughout the day to know when your body has enough energy and is ready for activity or when it is exhausted and needs to regenerate with a good night's sleep. Also get more details and personal insights on how sleep, naps, daily activities and high stress affect your energy.
• Sleep coach: Get a sleep score and personalized coaching on how much sleep you need and how to improve it. Even track different sleep stages and naps and see key sleep period metrics, including HRV status, to better understand your health.
• Built-in sports apps: More than 80 pre-installed sports apps, including walking, running, cycling, pool swimming, wheelchair activities and more, allow you to track your various activities.
• Training options: From daily exercise recommendations for walking to workouts with step-by-step instructions for strength training, HIIT, yoga, Pilates, mobility and more. - getting active has never been easier. Simply find the workouts in the Garmin Connect app and download them to your smartwatch.
• Health at a glance: Keep an eye on your health 24/7 with wrist-based heart rate monitoring, HRV status, Pulse Ox and women's health - including cycle and pregnancy info, meditation and more. - to learn more about your body.
• Smart Notifications: Receive emails, notifications and calendar events directly on your smartwatch when paired with your iPhone or Android smartphone. With an Android smartphone, you can reply to messages via the keyboard on the smartwatch and view photos you have received directly on the display.
• Detection of naps: Track or save your naps automatically. Based on the data, you know how naps benefit your body, when the ideal time is and how long they should be.
• Smart alarm: The smart alarm vibrates gently to wake you up at the right time.
• HRV status: Record your heart rate variability during sleep and get exciting insights into your health, recovery and fitness thanks to a daily and 7-day average.
• Morning report: Get an overview of your sleep, recovery, daily calendar, HRV status and much more as soon as you wake up. You can even customize the design of the reports, the data displayed and much more.
• Wrist-based heart rate monitoring: vívoactive 6 regularly measures your heart rate to keep you informed day and night.
• Stress level measurement: See what kind of day you're having: a calm day, a balanced day or a stressful day.
• Women's health: Track your menstrual cycle or pregnancy and get information on exercise and nutrition.
• Health Snapshot™: Complete a 2-minute session to record key health statistics and then create a report to share with your doctor.
• Pulse Ox Sensor: Pulse Ox measurement determines oxygen saturation in the blood to detect any breathing difficulties during sleep.
• Meditation: Audio-guided meditation exercises can help to reduce stress, anxiety and much more.
• Conscious breathing: Start a breathing exercise activity and receive information on stress and breathing.
• Fluid intake: Save your daily fluid intake as a reminder to drink enough.
• Breathing : See how many breaths you take during the day, sleep, breathing exercises and yoga exercises.
• Strength training: Boost your performance with an integrated activity profile, targeted strength training plans, workouts and more. Also record repetitions, sets and even recovery times.
• Mobility: Improve your flexibility and strength with new, downloadable mobility workouts and an activity profile.
• Wheelchair mode: Save your daily pushes, get sports apps and animated workouts specifically for wheelchair users, and get alerts for weight shifts.
• Animated workouts: Optimize your form with downloadable animated workouts from Garmin Connect for HIIT, cardio, strength training, mobility, yoga and Pilates. Push and hand cycling workouts are available for wheelchair users.
• Garmin Coach: Prepare for your next competition or simply improve your fitness with adaptive or pre-built Garmin Coach training plans. Selected plans are even adjusted daily based on performance, recovery and health data.
• Running Dynamics : Your smartwatch measures important running efficiency data such as cadence, stride length, ground contact time and much more.
• PacePro™: Plan your race day strategy with GPS-based pace information for a specific route or distance.
• Training Benefit and Recovery Time: Better understand how each workout affects your body. After training, the recovery time indicates when you are ready for your next activity. This takes into account training intensity and factors such as stress, daily activities and sleep.
• Fitness Age: Uses your chronological age, weekly activity, resting heart rate and BMI or body fat percentage for a calculated estimate of whether your body is younger or older than you.
• Create workouts: Create workouts with step-by-step instructions from more than 1,600 exercises in the Garmin Connect app and send them directly to your smartwatch.
• Perception of exertion: After each workout, give brief feedback on the level of perceived exertion and how you feel.
• Intensity minutes: Save your moderate and intensive activity minutes.
• Fitness: Keep track of your daily steps, calories burned and much more on your smartwatch.
• VO2Max: View your current fitness level and track long-term changes to set goals, evaluate your progress and more (not available in wheelchair mode).
• Activity prompts: Receive voice prompts with instructions for running and walking activities.
• Create intervals: Create your own interval training for running and cycling activities.
• Inactivity alerts: Reminders give you a nudge to get moving and even offer different exercise options.
• Garmin Connect app: The Garmin Connect™ app shows you all the information about your health, fitness and activities. Update your smartwatch, get insights, join the community and more.
• Garmin Pay™: Enjoy the freedom of traveling without cash. Simply make contactless payments with your smartwatch via participating providers.
• Music storage: Download songs and playlists from your Spotify, Deezer or Amazon Music account and other providers to listen to music without a smartphone (subscription required)
• Safety and tracking: If the smartwatch has detected an accident, it sends a message with your live position4. If you don't feel safe, you can also send it manually.
• Connect IQ™ Store: Download display designs, data fields and apps to your paired smartwatch.
• Multiple font sizes: Choose between multiple font sizes so you can easily read all the data.